There are a variety of group lesson options that link to the stage of development of each player.
All group lessons align with the Canas Tennis pathway, which helps guide each player’s tennis journey. A foundation of all group lessons is having fun! Players will always learn and develop if they are enjoying tennis in a fun and supportive environment.
Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.
Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.
Tennis Xpress is an ITF Official Program and is an easy, active and fun coaching program for adults.
The aim is to help starter adults to serve, rally and score (play the game) from the first session and to ensure that by the end of the course: