Cañas Tennis

ADULT PROGRAMS

Private & Semi-Private Lessons

Private & Semi-Private lessons are coached by qualified and experienced team members through sessions that incorporate all parts of the modern game. Lessons are tailored to the individual requirements of the player to help them achieve the outcomes they desire.

Development Players:

The key coaching development areas of focus for lessons are:

Competitive Players:

The key coaching competitive areas of focus for lessons are:

Group Clinics

There are a variety of group lesson options that link to the stage of development of each player.
All group lessons align with the Canas Tennis pathway, which helps guide each player’s tennis journey. A foundation of all group lessons is having fun! Players will always learn and develop if they are enjoying tennis in a fun and supportive environment.

Cardio Tennis

Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Tennis Xpress

Tennis Xpress is an ITF Official Program and is an easy, active and fun coaching program for adults.

The aim is to help starter adults to serve, rally and score (play the game) from the first session and to ensure that by the end of the course: